Intentions for the Week – Shutterbean

Intentions for the Week – Shutterbean

 

Intentions for the Week- Week 23 in 2026

Hello hello! Happy Monday.  This is the last week of school for us! WAHOOOOO. AND THEN SUMMER BEGINS. 

I mean, we are still in Spring, so…

In case you missed it, I am running a Half-Year Reset Workshop on 06/27 if you want to regroup with me!

I’ll show you my get-back-on-track routine that helps me connect with myself/intentions for the year. Tracy's Tracking Tools- The Handwriting Club

You’ll also receive a collection of printable worksheets and templates to help you continue the reset process and create your own home base after the workshop. 

Workshop: $88

If you’re a paid subscriber to The Handwriting Club, there’s a special discount code waiting for you in the subscriber chat. 

I’d love to spend this time with you, and if you’re not able to make it live, I’ll be recording the workshop so you can watch it at your leisure afterward. 

HALF-YEAR RESET

Here are my Intentions this week!

This week’s intentions: 

Mind/Body

  • touch dirt
  • doctor’s appointment
  • eat more greens
  • do some fun reading
  • visit a body of water
  • go to the library
  • hike
  • pick up RX
  • work on skin care
  • morning pages/ morning routine
  • 30 minutes no screen after wakeup
  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of movement on Apple watch
  • move body daily- break a sweat
  • breath work
  • work in Currently workbook
  • check-in with calendar 
  • art time
  • floss daily
  • horoscope
  • connect with my spirit 
  • work in my hobonichi cousin
  • pull cards/journal
  • watch how much time I spend on the phone
  • tweeze things
  • paint nails
  • do a hair treatment
  • clean house + phone a friend
  • use my diffuser
  • steam facial
  • take vitamins 
  • stay hydrated 
  • read before bed
  • quality time with my cats
  • get enough sleep

Work:

Home

  • grocery shop
  • vacuum stairs 
  • clean out fridge
  • organize my office
  • straighten up deck
  • troubleshoot sprinklers
  • get dirt + mulch
  • paper piles
  • straighten bedroom
  • deep clean bathrooms
  • laundry 
  • litterboxes
  • repot plants
  • do some weeding
  • weed whacking
  • water indoor plants 
  • go through pantry 
  • compost/worm bin
  • clean kitchen
  • clean out car
  • straighten up garage 
  • refill pill case
  • garbage/recycling

 

I love lists // tracy benjamin @thehandwritingclub

 

Those are my Intentions for the Week! 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

My Intentions for the Week printable might help you! It definitely helps me.  

I’m rooting for you!

Wishing you a productive week. Take good care of YOU! 

 

 

        

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